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Mental Health

A collection of mental health news and resources.

At 988 call centers, crisis counselors offer empathy — and juggle limited resources

At 988 call centers, crisis counselors offer empathy — and juggle limited resources

In a mental health crisis, a conversation with an empathetic listener can be live-saving. But when someone needs in-person help, there's a shortage of resources in many parts of the country.
by Brett Sholtis

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What happens in our brains when we hear our favorite songs

What happens in our brains when we hear our favorite songs

Hearing your favorite song can put you in a great mood and get you ready for your day. But what is happening in your brain when you listen to music? Guest host Catharine Richert spoke about the healing power of our favorite songs, and how music is connected to mental health.
by Catharine Richert and Samantha Matsumoto

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Could psychedelics be the future of mental health?

Could psychedelics be the future of mental health?

A resurgence in clinical trials and a new Netflix series are stoking interest in using psychedelics to treat mental health disorders. All Things Considered host Tom Crann talked to a researcher at the U of M about her work.
by Tom Crann, Ngoc Bui and Sam Stroozas

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Social media posts warn people not to call 988. Here's what you need to know

Social media posts warn people not to call 988. Here's what you need to know

Mental health advocates celebrated the launch of the 988 Suicide & Crisis Lifeline, but some people voiced concerns that using the service could lead to police involvement or forced hospitalization.
by Aneri Pattani

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Emily Hall says a 10 minute meditation can lift your mood

Emily Hall says a 10 minute meditation can lift your mood

If you listen to what’s happening in your body, what can it tell you about your mental and spiritual wellbeing? That’s what Emily Hall tries to answer with her clients. She is a meditation leader based in Minneapolis. She talks with Cathy Wurzer about the gifts of meditation to manage stress.
by Ellen Finn and Cathy Wurzer

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Finding focus in a scattered time

Finding focus in a scattered time

Are you easily distracted? Having a hard time concentrating on work or other tasks? MPR News host Angela Davis talks with two psychology researchers about the science of distraction, why the COVID-19 pandemic and other stressors steal our attention and how we can reclaim our focus. 
by Angela Davis and Maja Beckstrom

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New number for mental health crises officially launches

New number for mental health crises officially launches

Anyone in a mental health crisis can now call or text 988 for immediate support. The simpler number and new online chat are intended to make accessing mental health resources easier. Tami Lueck, Adult Services Manager at Crow Wing County Services, spoke with MPR Host Tom Crann about the rollout and how it will impact our state.
by Tom Crann and Ngoc Bui

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