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Mental Health

A collection of mental health news and resources.

A leading mindfulness teacher shares insights to counter tech addiction and isolation

A leading mindfulness teacher shares insights to counter tech addiction and isolation

Jon Kabat-Zinn, who brought mindfulness meditation into mainstream medical settings, discusses how the centering practice can help with some of today's widespread social problems.
by Pien Huang

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'Trauma Sponges': A Minneapolis firefighter responds to suffering

'Trauma Sponges': A Minneapolis firefighter responds to suffering

MPR News host Angela Davis talks with Minneapolis fire captain and author Jeremy Norton about his memoir “Trauma Sponges.” Listen back to their conversation about Norton’s 22 years of being a first responder in Minneapolis, including a call to the scene of George Floyd’s murder.
by Angela Davis and Maja Beckstrom

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U.K. companies that tried a 4-day workweek report lasting benefits more than a year on

U.K. companies that tried a 4-day workweek report lasting benefits more than a year on

Many of the companies are so pleased with the results — improved wellbeing, lower turnover, greater efficiency — they're making the four-day workweek permanent.
by Andrea Hsu

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Take time to raise awareness for eating disorders

Take time to raise awareness for eating disorders

Eating Disorders Awareness Week is held the last week of February with the National Eating Disorders Association, NEDA, naming this year’s theme as “Get in the Know,” with the goal of spreading awareness and information about eating disorders, treatment and prevention.
by Anika Besst

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Americans who live alone report depression at higher rates, but social support helps

Americans who live alone report depression at higher rates, but social support helps

The number of people living alone in the U.S. jumped to nearly 38 million. A new study shows people who live alone are more likely to report depression if they didn't have other social supports.
by Rhitu Chatterjee

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Social isolation takes a toll on a rising number of South Korea's young adults

Social isolation takes a toll on a rising number of South Korea's young adults

A growing number of South Korea's young adults are isolating themselves from society, raising questions about the state of youths in a country known for cutthroat competition and pressure to conform.
by Se Eun Gong

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Many cities have anti-crime laws. The DOJ says one in Minnesota harmed people with mental illness

Many cities have anti-crime laws. The DOJ says one in Minnesota harmed people with mental illness

Hundreds of U.S. communities have enacted “crime-free” laws encouraging and allowing landlords to evict tenants after repeated calls to police or for emergency services. Proponents say the laws help reduce crime, but the U.S. Department of Justice last year found Anoka, Minn., used its ordinance to illegally discriminate against people with mental illnesses. 
by The Associated Press

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