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Mental Health

A collection of mental health news and resources.

U.S. drops in new global happiness ranking. One age group bucks the trend

U.S. drops in new global happiness ranking. One age group bucks the trend

A new happiness report finds sharp declines in well-being among adolescents and young adults in the U.S. But the picture is better for people aged 60 and older, marking a striking generational divide.
by Allison Aubrey

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A leading mindfulness teacher shares insights to counter tech addiction and isolation

A leading mindfulness teacher shares insights to counter tech addiction and isolation

Jon Kabat-Zinn, who brought mindfulness meditation into mainstream medical settings, discusses how the centering practice can help with some of today's widespread social problems.
by Pien Huang

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'Trauma Sponges': A Minneapolis firefighter responds to suffering

'Trauma Sponges': A Minneapolis firefighter responds to suffering

MPR News host Angela Davis talks with Minneapolis fire captain and author Jeremy Norton about his memoir “Trauma Sponges.” Listen back to their conversation about Norton’s 22 years of being a first responder in Minneapolis, including a call to the scene of George Floyd’s murder.
by Angela Davis and Maja Beckstrom

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U.K. companies that tried a 4-day workweek report lasting benefits more than a year on

U.K. companies that tried a 4-day workweek report lasting benefits more than a year on

Many of the companies are so pleased with the results — improved wellbeing, lower turnover, greater efficiency — they're making the four-day workweek permanent.
by Andrea Hsu

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