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Mental Health

A collection of mental health news and resources.

The mental health benefits of yoga

The mental health benefits of yoga

Does a good downward dog or warrior pose help you through a hard week? Host Angela Davis talks with a yoga researcher and a yoga instructor about people turning to yoga during the pandemic to relieve stress and find calm.
by Angela Davis and Maja Beckstrom

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Meet Kahin Adam, healer of refugee trauma

Meet Kahin Adam, healer of refugee trauma

Kahin Adam knows what it’s like to flee war and arrive alone in a strange, new country. MPR News host Angela Davis speaks with Kahin about his journey to Minnesota and how his own experience as a Somali refugee shapes his work as a therapist and mental health educator with fellow refugees in St. Cloud.  
by Angela Davis and Maja Beckstrom

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Superintendent sought student mental health help months before shooting at Richfield school

Superintendent sought student mental health help months before shooting at Richfield school

District 287, a regional system serving some of the Twin Cities most vulnerable students, took its concerns about behavior to state lawmakers and education officials months before Tuesday’s shooting, warning that students were “not OK” and that its district was “on red alert.”
by Elizabeth Shockman

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How do school closures affect kids' mental health?

How do school closures affect kids' mental health?

Almost two years into the COVID-19 pandemic, we’re starting to learn more about the toll distance learning takes on kids' mental health. To talk about findings from a new study review in JAMA Pediatrics, host Cathy Wurzer was joined by Dr. Jay-Sheree Allen.
by Cathy Wurzer and Kelly Gordon

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A student pilot's death leads to efforts to combat mental health stigma at flight school

A student pilot's death leads to efforts to combat mental health stigma at flight school

In October 2021, student pilot John Hauser died by suicide in a plane crash, sparking an effort to combat the stigma around mental health counseling in his flight school at the University of North Dakota. Dean Robert Kraus told host Cathy Wurzer about the effort.
by Cathy Wurzer and Kelly Gordon

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