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Mental Health

A collection of mental health news and resources.

Why practicing gratitude is good for your body, mind and soul

What are you thankful for? Guest host Chris Farrell hosts a conversation about giving thanks with a writer, a psychology professor and the director of the Earl E. Bakken Center for Spirituality and Healing at the University of Minnesota. 
by Chris Farrell and Susan Davis

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How are Minnesota's Latino farmers dealing with stress?

How are Minnesota's Latino farmers dealing with stress?

With the drought and the COVID-19 pandemic, it's been a tough year for Minnesota farmers. Rodrigo Cala of the Latino Economic Development Center, a partner in a new Minnesota Department of Agriculture mental health initiative, spoke to Cathy Wurzer about stress among Latino farmers.
by Cathy Wurzer and Alex Cheng

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Research sheds light on what's killing young people, especially boys and young men

Research sheds light on what's killing young people, especially boys and young men

Globally, boys and young men made up two-thirds of all deaths among young people in 2019. A recent report finds that many such deaths in this "neglected" age group are preventable.
by Joanne Silberner

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Navigating social anxiety during the pandemic holidays

Navigating social anxiety during the pandemic holidays

As if the holidays aren’t stressful enough, many of us are still dealing with the mental health effects of the protracted pandemic. Host Angela Davis talks about navigating holiday stress during a pandemic and how to manage social anxiety when gathering in groups once again. 
by Angela Davis and Samantha Matsumoto

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Disrupting domestic violence

Disrupting domestic violence

Violence in the home increased during the pandemic. Why? What can be done? MPR News host Angela Davis talks with violence prevention advocates who help survivors heal and abusers change. 
by Angela Davis and Maja Beckstrom

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As climate worsens, environmentalists also grapple with the mental toll of activism

As climate worsens, environmentalists also grapple with the mental toll of activism

After her son's death, a mother in the Midwest promotes mental health for environmentalists. It's part of a larger push to address the burnout and psychological stress that can affect activists.
by Alex Smith

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Raising a gender expansive child

Raising a gender expansive child

Host Angela Davis talks about how to support gender expansive children with teacher Tom Rademacher, who wrote a new book about what he’s learned raising his nonbinary art-nerd kid, a pediatrician who leads a gender health program and a nonbinary young adult who works with nonbinary teens.
by Angela Davis and Maja Beckstrom

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