As we dive into another new year of resolutions, managing time is the key to success. And learning to organize our time around our goals may mean saying 'no' to activities that don't align.
As families gather for the holidays, you may notice worrying signs of memory problems in your older relatives. Karla Hult, the founder of So Many Goodbyes, joined host Cathy Wurzer this time last year with advice on how to take action to support the older adults in your family.
A new wave of counselors is supporting people of color by 'decolonizing' the practice of therapy. They aim to make therapy more culturally responsive and to take generational trauma into account.
Children’s Minnesota is opening a new youth mental health unit this month in St. Paul to meet a surge in demand for in-patient services. The Twin Cities saw a 30 percent rise in youth mental health crises last year.
Many young adults are experiencing a “quarterlife crisis.” MPR News host Angela Davis talks about how people in their 20s and 30s can get through a pivotal period in life.
Call to Mind host Kimberly Adams shares “Searching for Providers of Color.” The special broadcast explores the shortage of mental health providers of color and the importance of finding a provider who can identify with a person’s race, culture and experiences.
MPR News host Angela Davis talks with therapist Corey Yeager about his new book “How Am I Doing?” and how he is starting conversations about mental health.
Monica Kramer McConkey grew up on a farm and is one of two mental health professionals hired through the state to provide free mental health support for farmers. Monica owns Eyes on the Horizon, an agriculture mental health consulting business and she talks with host Cathy Wurzer about the work.