Play46min 48secHow to avoid hitting the pandemic wall in your workoutMarch 30, 2021 7:07 PMBy Kerri Miller and Marcheta FornoffTwo mental health professionals answered listener calls and shared their advice for exercising and building resiliency during the pandemic.
Play48min 55secSchool counselors on how to support students through a trial and COVID-19March 24, 2021 5:18 PMBy Angela Davis and Karen ZamoraAs most Minnesota students now have the option to be back in school for in-person learning, there are still many distractions, like the trial of former Minneapolis police officer Derek Chauvin. Host Angela Davis talked with two school counselors on strategies they’re using with kids who are stressed out or struggling in school.
Play1hr 01min 05secWestminster Town Hall Forum: Barbara Coombs Lee on choices at the end of life March 23, 2021 1:00 AMBy The Associated PressBarbara Coombs Lee speaks about compassion and choices at the end of life. She’s the author of “Finish Strong: Putting Your Priorities First at Life’s End.”
Too much focusing can be draining. Here's a better strategyMarch 21, 2021 7:55 AMBy Stephanie O'Neill and Audrey Nguyen Dr. Srini Pillay believes "unfocusing" your mind, or purposefully letting it wander, is key to improving focus overall. The brain, he says, does its best work when it's allowed to toggle between focus and unfocus.
Play4min 21secMinneapolis church holds 'safe space' to deal with trauma after death of George FloydMarch 18, 2021 4:00 AMBy Nina MoiniJalilia A-Brown, a pastor who leads community engagement at Shiloh Temple, said it is a place where anyone, especially Black Minneapolis residents, can come to be supported — and never judged.
Play48min 19secExamining the pandemic's toll on mental health and addiction March 11, 2021 11:30 AMBy Kerri Miller and Marcheta FornoffThe future president and CEO of the Hazelden Betty Ford Foundation spoke about what the pandemic has taught us about mental health and how this period could spark changes for the way we view mental health and addiction.
UK royals absorb shock of revealing Harry, Meghan interviewMarch 8, 2021 6:14 AMBy The Associated PressBritain and its royal family absorbed the tremors Monday from a sensational television interview by Prince Harry and Meghan, in which the couple said they encountered racist attitudes and a lack of support that drove the duchess to thoughts of suicide.
Play3min 51secMusicians tackle powerful, personal topics for 10th round of Cedar CommissionsMarch 5, 2021 5:22 AMBy Emily BrightOver the past 10 years, the Cedar Commissions series in Minneapolis has been a platform for emerging musicians. The show will go on this year in streaming format, starting Friday night, as the artists take on subjects both powerful and personal.
Play48min 45secHow can we stop the surge in addiction and overdose deaths?March 2, 2021 2:15 PMBy Angela Davis and Maja BeckstromHost Angela Davis speaks to an addiction doctor and two young people in recovery about why substance use and overdoses rose during the pandemic and what we can do about it.
Play5min 15secCollege tuition sparked a mental health crisis. Then the hefty hospital bill arrivedFebruary 26, 2021 6:08 AMBy Jordan Rau A student sought counseling help after panicking over a tuition bill. A weeklong stay in a psychiatric hospital followed — along with a $3,413 bill. The hospital soft-pedaled its charity care policy.