Mental Health

A collection of mental health news and resources.

January 22, 2020 4:00 AM

New generation pushes Hmong mental health concerns into the light

A younger generation is kindling a difficult but important conversation about mental health and suicide in Minnesota’s Hmong community, hoping a public discussion will break the stigma and lead people to get help.

by Tiffany Bui

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January 17, 2020 2:20 PM

From spreadsheets to sled dogs: A Texas accountant finds balance in northern Minn.

A Houston accountant, Gill walked away from her career and the warmth of the Texan sun to train sled dogs on the north shore of Lake Superior between Grand Marais and Grand Portage.

by Tom Crann, Sara Porter and Kyle Shiely

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January 16, 2020 1:45 PM

Sober curious? Here’s what happens when you abstain from alcohol

Drinking alcohol is a big part of how we socialize. But increasingly, people are choosing to abstain for a month or more for personal reasons. What happens when we cut out booze?

by Angela Davis and Karen Zamora

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January 13, 2020 4:00 AM

In rural Minnesota, a scarcity of beds for people in crisis

The shortage of mental health care in remote areas like International Falls means patients in need of inpatient psychiatric care are waiting days to be transferred to beds far from home. It’s a situation that’s challenging for patients, families and health care providers, one with no obvious solution.

by Alisa Roth

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January 9, 2020 8:19 PM

Minnesota winter blues: Tips to treat seasonal affective disorder

Winter blues are common, especially in Minnesota where for months it’s cold and dark. We tend to hibernate and crave carbohydrates. Our mood changes. These symptoms can be signs of seasonal affective disorder (SAD) or seasonal depression. Craig Sawchuk, a psychologist at Mayo Clinic, shares tips on how to treat it.

by Angela Davis and Karen Zamora

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January 8, 2020 4:05 PM

Study: Raising minimum wage by $1 may prevent thousands of suicides

Paying minimum wage workers $1 more per hour might save lives, according to new research. The increases appear to have the largest effect when unemployment is high.

by Graison Dangor

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January 4, 2020 8:54 PM

Hope, happiness and social connection: Hidden benefits of regular exercise

A new book, “The Joy of Movement,” offers more motivation to exercise. It's not just about getting fit or looking good: Exercise can give you courage, pleasure and better friendships.

by Stephanie O'Neill

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January 2, 2020 5:14 AM

Start fresh: 6 tips for emotional well-being in 2020

Joy can be cultivated. Hostility often masks depression. As one year ends and another begins, these six insights and tips from psychologists offer hope for a good new year.

by Emily Vaughn

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December 20, 2019 4:00 AM

In International Falls, the last psychiatrist for 100 miles just retired

The lack of psychiatrists in this town near the Canadian border shows just how tough it is to recruit mental-health care providers to rural or remote areas.

by Alisa Roth

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December 19, 2019 4:19 PM

Reporting on mental health in 2019

MPR News mental health reporter Alisa Roth spent 2019 in prisons, medical offices and in the homes of families to report on some of the most compelling mental health stories in Minnesota this year. She joined the program to talk about those stories and share what she wants to focus on in 2020.

by Alisa Roth, Angela Davis and Karen Zamora

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