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Mental Health

A collection of mental health news and resources.

How to stop your 'doomscroll'

How to stop your 'doomscroll'

How often do you find yourself spending hours aimlessly scrolling through social media? During this unprecedented time, a lot of the information we are thumbing through can be negative, saddening and disheartening. This habit is called “doomscrolling” and it can often lead to more fear, anxiety and stress. Why we do it and how can we manage it?
by Angela Davis and Karen Zamora

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Pandemic's emotional hammer hits hard

Pandemic's emotional hammer hits hard

Mental health effects of the COVID-19 pandemic have been profound, researchers find. Nearly 25 percent of Americans are depressed, particularly those who have low incomes and have lost a job or a loved one.
by Rhitu Chatterjee

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When a graphic video can quell unrest but still do harm

When a graphic video can quell unrest but still do harm

As tensions boiled over in Minneapolis, city leaders and journalists wrestled with whether to post graphic footage of a man killing himself. Newsrooms are trained to use extreme caution when reporting on suicide and to refrain from reporting on the details. But this case tested those principles.
by Riham Feshir

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Schools ready to address pandemic-driven mental health needs

Schools ready to address pandemic-driven mental health needs

Even before COVID-19, about 15 percent of school-age kids were thought to have a mental health or behavioral disorder, and schools were having a hard time providing enough mental health support. The pandemic has only added stress to the system.
by Alisa Roth

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Why we grow numb to staggering statistics — and what we can do about it

Why we grow numb to staggering statistics — and what we can do about it

The growing coronavirus death toll doesn't provoke the same type of emotional response that a plane crash might. It's a coping mechanism and how our neurons are wired, says psychologist Elke Weber.
by Ailsa Chang

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A 'Lost Boy' teaches a lesson for the pandemic: How to be resilient

He'd been separated from his parents. He was living in a refugee camp in Sudan. And then a snake bit him. Manyang Reath Kher, now living in the U.S., shares his moment of deepest despair — and how he pulled through.
by Malaka Gharib

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Thoughts of suicide, other mental health struggles still high for LGBTQ youth

Thoughts of suicide, other mental health struggles still high for LGBTQ youth

A survey by The Trevor Project found that 40 percent of young LGBTQ people have considered suicide in the last year. The pandemic has only exacerbated mental health issues LGBTQ youth already face.
by Brianna Scott and Sam Leeds

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Your 'doomscrolling' breeds anxiety. Here's how to stop the cycle

Your 'doomscrolling' breeds anxiety. Here's how to stop the cycle

So many of us do it: the long scroll through grim news on social media before bed. A cognitive behavioral specialist offers advice on how to stop "doomscrolling" for the sake of your mental health.
by Lulu Garcia-Navarro

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To improve policing, Moorhead adds a counselor to the force

To improve policing, Moorhead adds a counselor to the force

Many police departments employ mental health professionals or social workers who work alongside officers and interact directly with the public. The Moorhead Police Department is tweaking that approach — it’s embedding a mental health professional to focus on the well-being of its officers. 
by Dan Gunderson

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