Health

Health
Can mindfulness meditation change your life and work?
Mindfulness has gone mainstream. Minnesotans are now practicing it in retreat centers, in schools and even at work. What is it? How do you do it? What does the research say about how it affects us?
When a senior wants to age in place, but the place needs work
A Habitat for Humanity program modifies homes for low-income elderly people who find it tough to get around. Since it launched in October, the Age in Place Initiative has helped 15 Twin Cities homeowners.
MN warns moms of mercury in skin-lightening creams, some fish
Pregnant women, especially Hmong women, who use skin-lightening products or who eat certain kinds of fish more often may be putting themselves and their babies at risk for mercury exposure, state health officials warned Tuesday.