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It's easy to stay active during winter in Minnesota. There's cross-country skiing, ice skating and even fat tire bike races.

?” That's frozen yoga, a yoga class practiced on a frozen lake. 

The 2022 Art Shanty Projects are back on Lake Harriet, and one of the festival activities open to the public is fro-gahhh. We sent our producer Lindsay Guentzel to get the full experience, and then host Cathy Wurzer spoke with one of the fro-gahhh instructors, James Orione of 

Use the audio player above to listen to the full conversation.

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Winter in Minnesota means cross-country skiing, ice skating and … yoga on the surface of a frozen lake. We sent producer Lindsay Guentzel to the Art Shanty Projects on Lake Harriet to learn more about “fro-gahhh” firsthand, and then host Cathy Wurzer spoke to one of the instructors (from the relative warmth of a studio).

'Fro-gahhh' — It's frozen yoga, and it's happening on Lake Harriet

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