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Angry about the coronavirus pandemic and whether we should be wearing masks and sending our children to school. 

We are angry about the economic crisis and the difficulty in finding jobs and making rent.

And we are angry about racism and police brutality.

These feelings are inevitable and justified, but if we don’t learn how to defuse our rage and turn it into action, we could end up causing severe physical and emotional harm. 

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We are angry. Angry about the coronavirus pandemic, economic fallout and the systemic racial injustice in our country. But if we don’t learn how to defuse our rage, it could end up causing significant physical and emotional harm. Two psychologists joined MPR News host Angela Davis to discuss what is causing this pent-up anger and to learn how to defuse it.

MPR News with Angela Davis - We are angry. Angry about the coronavirus pandemic, economic fallout and the systemic racial injustice in our country. But if we don’t learn how to defuse our rage, it could end up causing significant physical and emotional harm. Two psychologists joined MPR News host Angela Davis to discuss what is causing this pent-up anger and to learn how to defuse it.

Pandemic anger and how to defuse it

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